Kundalini Yoga with Svetlana - Tivat, Montenegro - Saturday 12 Oct. 11:15 am 12:45 pm
This Saturday we invite you for a KUNDALINI Yoga class with Jaspriya Atma Kaur.
"The secret to happiness is to vibrate at the same frequency as your intuition." Yogi Bhajan
With the magic of Kundalini Yoga anyone can achieve this state of being.
KUNDALINI YOGA: Kundalini is the primordial life energy that lies dormant near the base of the spine. Kundalini yoga is an ancient science which was initially passed from master to disciple exclusively. In the 60's Yogi Bhajan brought this knowledge from India to the West.The technology of Kundalini yoga includes breathing exercises, postures, relaxation, meditation techniques and chanting of mantras.
The purpose is to awaken the dormant kundalini energy.
By practicing kundalini yoga we strengthen, lengthen and relax all muscles. We increase our breathing capacity and physical performance. We also improve our nervous, glandular and immunological system.
We connect to God/Source and get a better understanding of ourselves and our purpose here on earth.
You expand into a place of love and truth within yourself.
Come with an intention.Something that you would like to let go of, something that no longer serves you (thoughts, feelings, patterns of behaviour) or something that you would like to attract in your life.
This class is 1h30. It is from 11:15-12:45. Please follow this time and not the time registered below as it is not possible to put 15 minute intervals.
It is for beginners as well as those of you who are advanced. Please bring a yoga mat and a cushion to sit on if you would like.
Please see the fee structure here: https://yogamontenegro.blogspot.com/p/prices.html
LOCATION: https://goo.gl/maps/6nZ2o1CmiDY1bn896
Address details: Donja Lastva, Tivat.
"The secret to happiness is to vibrate at the same frequency as your intuition." Yogi Bhajan
With the magic of Kundalini Yoga anyone can achieve this state of being.
KUNDALINI YOGA: Kundalini is the primordial life energy that lies dormant near the base of the spine. Kundalini yoga is an ancient science which was initially passed from master to disciple exclusively. In the 60's Yogi Bhajan brought this knowledge from India to the West.The technology of Kundalini yoga includes breathing exercises, postures, relaxation, meditation techniques and chanting of mantras.
The purpose is to awaken the dormant kundalini energy.
By practicing kundalini yoga we strengthen, lengthen and relax all muscles. We increase our breathing capacity and physical performance. We also improve our nervous, glandular and immunological system.
We connect to God/Source and get a better understanding of ourselves and our purpose here on earth.
You expand into a place of love and truth within yourself.
Come with an intention.Something that you would like to let go of, something that no longer serves you (thoughts, feelings, patterns of behaviour) or something that you would like to attract in your life.
This class is 1h30. It is from 11:15-12:45. Please follow this time and not the time registered below as it is not possible to put 15 minute intervals.
It is for beginners as well as those of you who are advanced. Please bring a yoga mat and a cushion to sit on if you would like.
Please see the fee structure here: https://yogamontenegro.blogspot.com/p/prices.html
LOCATION: https://goo.gl/maps/6nZ2o1CmiDY1bn896
Address details: Donja Lastva, Tivat.
